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Discover 5 ideas on how to maintain your healthy eating during your travels

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Discover 5 ideas on how to maintain your healthy eating during your travels

Discover 5 ideas on how to maintain your healthy eating during your travels

December 20, 2016

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December 20, 2016

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My mom always said... ⁣ ⁣ “If you need someo

My mom always said... ⁣
⁣
“If you need someone to tell you 'You're beautiful", then I'll tell you.”⁣
⁣
If you were me as a kid growing up, then this boosted your confidence 1000%. ⁣
⁣
My mom didn't want me to seek outside validation of my looks or my intelligence.⁣
⁣
So, I'm here to say to you, lovely follower or future follower, if you ever need someone to remind you that you are beautiful, smart, or hardworking, then I'll tell you!⁣
⁣
Enjoy the rest of your day, love!⁣
🌎⁣⁣⁣⁣⁣⁣⁣
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#peaceandlove #peaceonearth #innerpeace #blackwomensmiling #kindnessmatters #kindnessiseverything #kindnessalways #loveothers #travellove #travelislife #Travepreneursays #miami #miamilife #miamidade #coralgables #Miamiliving #miamilifestyle #travelblogger #traveldeeper #travellingthroughtheworld #rediscoverMiami #selfcareissacred #selfcareisntselfish #unapologeticallyblack #blackgirlstraveltoo #sabbaticaltravels #sabbatical #blackgirlstravel #blackgirlstraveltheworld

If you're like me...⁣ ⁣ Then you've made this

If you're like me...⁣
⁣
Then you've made this exact face on the fifty-leven zoom/virtual calls you've been on in the past year.⁣
⁣
What does this face mean??! LOL!⁣
⁣
Well, I wish you a #HappyHumpDay and hope that your face doesn't betray you in your meetings today or EVER lol.⁣
⁣
#Myfaceneedsdeliverance ⁣
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#zoomlife #zoommeetings #entrepreneurlife #travelblogger #blackeducator #sabbatical ⁣
⁣

"Think about times where you've felt or experience

"Think about times where you've felt or experienced peace."⁣
⁣
Several weeks ago, I received an email from a well-known travel expert and business owner. She asked her community to reflect on "peace" and what it looks like using the 5 senses.⁣
⁣
She asked:⁣
⁣
1. What does peace taste like?⁣
2. What does peace smell like?⁣
3. What does peace sound like?⁣
4. What does peace feel like?⁣
5. What does peace look like?⁣
⁣
This photo represents what peace looks like to me. ⁣
⁣
God's creations: The sun, bright blue sky, clouds, the greenery and trees, and the wind blowing across my face and skin. Getting swept up in nature is my peace.⁣
⁣
What does peace look like to you??⁣
🌎⁣⁣⁣⁣⁣⁣
🌍⁣⁣⁣⁣⁣⁣
🌏⁣⁣⁣⁣⁣⁣
🌎⁣⁣⁣⁣⁣⁣
🌍⁣⁣⁣⁣⁣⁣
🌏
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#rediscoverBarbados #selfcareisntselfish #selfcareeveryday #traveldeeper #travellingthroughtheworld #blackgirlstravel #blackgirlstraveltheworld #Earthday2021 #natureisbeautiful #natureaddict #naturebeauty #natureisbest #travepreneurinBarbados⁣
⁣

You might be like this scouring social media for v

You might be like this scouring social media for verdict updates and think pieces, but please...

Protect your peace and spirit
Practice empathy and grace.

We deserve that.

#SelfCare #selfcarematters #selfcareissacred #selfcaretips #selfcareisntselfish #selfcareeveryday #selfcareday #selfcareisnotselfish #selfcarefirst #selfcaredaily #selfcareempowerment #togetherwecan #blackandproud #strongertogether #blackandeducated #becauseofthemwecan #travelhealthy #blackandproud #unapologeticallyblack #blackeducator #travelblogger #blackeducator

It’s Day 77 of my sabbatical...⁣
⁣
While it’s been ups and downs to get to this place of laughter and freedom, I’m happy that I took the leap of faith to put myself first.⁣
⁣
Here’s what I learned in these first 77 days:⁣
⁣
1. Do what’s right for you⁣
2. Don’t allow others to guilt you into making a decision that doesn’t align with your goals⁣
3. If you decide to spend some time home and especially on someone’s couch, budget in a few days to spend to yourself. ⁣
4. Follow @ExodusSummit for more tips, resources on how to build your sabbatical plan⁣
⁣
🌎⁣⁣⁣⁣⁣⁣
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#miami #miamilife #miamidade #coralgables #Miamiliving #miamilifestyle #travelblogger #traveldeeper #travellingthroughtheworld #rediscoverMiami #selfcareissacred #selfcareisntselfish #unapologeticallyblack #blackgirlstraveltoo #blackwomentravel #travelforfree #travelforthesoul #sabbaticaltravels #sabbatical #blackgirlstravel #blackgirlstraveltheworld

I look back on the Summit and feeling grateful tod

I look back on the Summit and feeling grateful today for the lives of the people who became part of it. I wish that the passion and love you poured to making it a success will always remind you of the impact of your lives.
#Travepreneur #BLTSummit2021 #BIGLEAP2021 #BLTImpact

We are grateful for her presence during the Summit

We are grateful for her presence during the Summit. Truly an inspiring social worker from Los Angeles. Tiffany is inspired by her compassion to people and desire to share her blessings to travel the world and volunteer. Thank you, Tiffany! #BIGLEAP2021 #BLTImpact

Dr. Gladys West is an American Mathematician and n

Dr. Gladys West is an American Mathematician and no doubt, a legend. She's the hidden figure behind your phone's GPS. We honor her for being one of the reasons we receive driving directions these days. #BIGLEAP2021 #BLTImpact

T. Morgan Dixon and Vanessa founded Girl Trek and

T. Morgan Dixon and Vanessa founded Girl Trek and their mission to reduce the leading causes of preventable death among Black women and build community in the process has gone wide. We are proud of the impact of their heroism. #BIGLEAP2021 #BLTImpact

The COO of Girl Trek , Vanessa Garrison mobilizes

The COO of Girl Trek , Vanessa Garrison mobilizes African-American women and girls to reclaim their health and communities through walking. Big Leap honors her and the recognizes Girl Trek as the Organization of the Year. #BIGLEAP2021 #BLTImpact

During the Summit, we acknowledge the good works o

During the Summit, we acknowledge the good works of Tusubira Village and recognized them as the Big Leap's International Organization of the Year. Isaac Lufafa is doing a good job in providing practical and life skills. #BIGLEAP2021 #BLTImpact

Being present makes me human, it makes me free. Th

Being present makes me human, it makes me free. The impact I offer the world when I'm the best version of myself is the very gift the world can give me.

I embrace nature and dance with the wind. I have lived to the full.

For First Class Pass:https://gumroad.com/l/MIAPM
Encore: https://gumroad.com/l/LBxee

#Travepreneur #BLTSummit2021 #BIGLEAP2021 #BLTImpact

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How to Maintain Your Healthy Eating During Your Travels