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Discover 5 ideas on how to maintain your healthy eating during your travels
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Discover 5 ideas on how to maintain your healthy eating during your travels

Discover 5 ideas on how to maintain your healthy eating during your travels

December 20, 2016
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Hey! I'm Adriana. I'm a city girl with a taste to explore the world while seeking to do good. Not too long ago, I left Miami behind for undergrad (Go Gators!) and departed the country for grad school (I ❤ Spain). And, I returned home looking forward to more adventures, stories, experiences, and social impact. Hence, the birth of Travepreneur.
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They say: “Stand on the shoulder of giants.” I They say: “Stand on the shoulder of giants.” I say: “Pose in honor of black excellence.”⁣⁣ ⁣ HAPPY BLACK HISTORY MONTH to you! ⁣ ⁣⁣ And, RIP to these legends⁣⁣ ⁣⁣ Diahann Carroll⁣⁣ Harriet Tubman⁣⁣ John Witherspoon⁣⁣ Maya Angelou ⁣⁣ Nipsey Hussle⁣⁣ Kobe Bryant⁣⁣ ⁣⁣ What legends do you pose in honor of?⁣⁣ ⁣⁣ #pose⁣⁣ 🌎⁣⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣⁣ 🌎⁣⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣⁣ #blackhistorymonth #tiktok #blackandproud #blackculture #blackandeducated #themostsearched #becauseofthemwecan #tiktoker #tiktokchallenge #blacktravelfeed #blackgoddess #TravpreneurinAtlanta #dametravel #raisingqueens #blackandproud #unapologeticallyblack #blackandbeautiful
Ever wonder who Travepreneur serves and who doesn’t serve?⁣⁣ ⁣⁣ It’s been a while since I’ve introduced myself and gave you insight into the world of Travepreneur. If you are new here, then I’m Adriana, the founder of Travepreneur, the digital platform empowering new travelers to see AND do good in the world. ⁣⁣ ⁣ * I serve you if you:
⁣⁣ * Want to do good in the world
⁣⁣ * Serve people and missions
⁣⁣ * Believe in love & acceptance of others from different backgrounds, cultures
⁣⁣ * Are curious about the world
⁣⁣ * Are scared, but determined 
This platform isn’t for:
⁣⁣ * Know-it-alls
⁣⁣ * Shallow travelers and people
⁣⁣ * People who don’t understand the importance of connection
⁣⁣ * Are ruthless to our planet⁣⁣ ⁣⁣ I hope this give you more clarity over me and this platform. If you have any questions drop them below!⁣⁣ ⁣⁣ And, if you ARE curious about the world and afraid of traveling alone then check out a Guest Post by @desigalaroundtheworld, “How to Make Friends While Traveling Alone?” [Link in Bio]⁣⁣ ⁣⁣ What’s holding you back from traveling solo this year?⁣⁣ ⁣⁣ 🌎⁣⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣⁣ 🌎⁣⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣⁣ #blackwomentravel #blacktravel #blackwomenrock #girlswhotravelsolo #womentravelers #ladiesgoneglobal #girlsborntotravel #blackwomenmatter #girlsthatwander #girlsvsglobe #blackgirlslay #solotravel #girlsborntotravel #blacktravelfeed #blackgoddess #TravpreneurinAtlanta #dametravel #raisingqueens #blackandproud #unapologeticallyblack #blackandbeautiful #spaintravel #solofemaletraveler
Raise your hand if you’re letting your fear get Raise your hand if you’re letting your fear get in the way of living your life. Check out this video to push past your own fear! Check out the full video on IGTV, Episode 1 #fearnot 🌎⁣⁣⁣⁣ 🌍⁣⁣⁣⁣ 🌏⁣⁣⁣⁣ 🌎⁣⁣⁣⁣ 🌍⁣⁣⁣⁣ 🌏⁣⁣⁣⁣ #blackwomentravel #blacktravel #blackwomenrock #girlswhotravelsolo #womentravelers #ladiesgoneglobal #girlsborntotravel #blackwomenmatter #girlsthatwander #girlsvsglobe #blackgirlslay #solotravel #girlsborntotravel #blacktravelfeed #blackgoddess #TravpreneurinAtlanta #dametravel #raisingqueens #blackandproud #unapologeticallyblack #blackandbeautiful #spaintravel #solofemaletraveler
How to Fight the Fear of Loneliness While Travelin How to Fight the Fear of Loneliness While Traveling Solo…⁣ ⁣ [SAVE THIS POST]⁣ ⁣ How many of you think or feel the following?⁣ ⁣ *That you’re not capable of traveling alone⁣ *Are apprehensive to book a solo vacation⁣ *Have butterflies at the thought of being “lonely” while traveling solo⁣ *Can’t seem to just do it; To find the courage to go solo ⁣ ⁣ Raise your hand if any of these statements are true for you.⁣ ⁣ You know that famous quote “Whether you think you can or you can’t, you’re right” -Henry Ford⁣ ⁣ Don’t allow the limiting beliefs above stop you from fulfilling your goals this year.⁣ ⁣ If you want to take traveling solo by the thought this year and conquer your fears, then check out my new post on Travepreneur, “How to Fight the Fear of Loneliness While Traveling Solo” [Link in Bio]⁣ ⁣ What’s holding you back from traveling solo this year?⁣ ⁣ 🌎⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣ 🌎⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣ #blackwomentravel #blacktravel #blackwomenrock #girlswhotravelsolo #womentravelers #ladiesgoneglobal #girlsborntotravel #blackwomenmatter #girlsthatwander #girlsvsglobe #blackgirlslay #solotravel #girlsborntotravel #blacktravelfeed #blackgoddess #TravpreneurinAtlanta #dametravel #raisingqueens #blackandproud #unapologeticallyblack #blackandbeautiful #spaintravel #solofemaletraveler
Don’t Fear Failure. Fear being in the exact same Don’t Fear Failure. Fear being in the exact same place next year you are today.⁣⁣ ⁣⁣ Four years ago, I had the pleasure of visiting Ecuador for a two-week volunteer trip. After my first week of volunteering, I was able to see more of Ecuador, including Quilotoa, the most western volcano in the Ecuadorian Andes. (swipe left)⁣⁣ ⁣⁣ When I arrived, the touristy thing to do was to head down to the water-filled caldera to see the blue-green lake. A 280 meter hike taking 30-minutes to go down, and 1 to 2 hours to return.⁣⁣ ⁣⁣ Let 👏🏼 me 👏🏼 tell 👏🏼 y’all!! ⁣⁣ ⁣⁣ I almost died on the side of that volcano. ⁣⁣ ⁣⁣ I looked up to the Ecuadorian heavens and asked my father God for strength because I feared I wouldn’t make it back to the surface.⁣⁣ ⁣⁣ It was so steep that I kept slipping and tripping, especially while wearing water shoes. [Don’t ask-I’ll tell you later].⁣⁣ ⁣⁣ Every time I looked up, all I saw was more dirt, sand, rocks, pain, and a long ways to go.⁣⁣ ⁣⁣ But I kept pushing. I kept stopping, yet I continued after catching my breath for a few minutes. No matter how many people were waltzing and gliding by me, I kept moving. Getting closer and closer to my goal, closer to what I was trying to achieve.⁣⁣ ⁣⁣ I look back now and know two things:⁣⁣ ⁣⁣ *I will never ever do that again lol⁣⁣ *I learned my mind is stronger than my body. That fear is a mindset. ⁣⁣ ⁣⁣ So today, remember where you were last year. And plan ahead to what you want to become a year from now.⁣⁣ ⁣⁣ What do you see?⁣⁣ ⁣⁣ #fearnot⁣⁣ 🌎⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🌎⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #blackwomentravel #blacktravel #blackwomenrock #girlswhotravelsolo #womentravelers #ladiesgoneglobal #girlsborntotravel #blackwomenmatter #girlsthatwander #girlsvsglobe #blackgirlslay #solotravel #girlsborntotravel #blacktravelfeed #blackgoddess #TravpreneurinQuito #dametravel #raisingqueens #blackandproud #unapologeticallyblack #blackandbeautiful #spaintravel #solofemaletraveler #TravepreneurinEcuador #miamiblogger #dametravel #blackgirlsslay #BlackWomenMatter #Ecuador ⁣⁣
Are you looking to push yourself out of your comfo Are you looking to push yourself out of your comfort zone and actually commit to travel this year?⁣ ⁣ Yes or Hell Yes?⁣ ⁣ No more excuses. Just a prayer and a plan.⁣ ⁣ If you’re ready, then check out the content going live on Travepreneur this month.⁣ ⁣ If you’re ready ready...⁣ ⁣ For exclusive access, smack the link in my bio. For real, smack it. Eeoww!!⁣ ⁣ Motto: “F@&k it. Why not?”⁣ 🌎⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣ 🌎⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣ #blackwomentravel #blacktravel #blackwomenrock #girlswhotravelsolo #womentravelers #ladiesgoneglobal #girlsborntotravel #blackwomenmatter #girlsthatwander #girlsvsglobe #blackgirlslay #solotravel #girlsborntotravel #blacktravelfeed #blackgoddess #dametravel #raisingqueens #blackandproud #unapologeticallyblack #blackandbeautiful #spaintravel #solofemaletraveler
F@&k it. Why not?⁣ ⁣ This is how I’m walking F@&k it. Why not?⁣ ⁣ This is how I’m walking into 2020.⁣ ⁣ I’m going to travel all 2020. F@&k it. Why not?⁣ I’m going to make 100K in 2020. F@&k it. Why not?⁣ I’m going to party like a rockstar with my Meg The Stallion, certified knees. F@&k it. Why not?⁣ I’m going to produce and create the go-to resource for travel in 2020. F@&k it. Why not (me)?⁣ ⁣ So, say it with me…F@&k it. Why not?⁣ ⁣ Happy New Year’s Eve! Please be safe, wherever you are. And, speak to you tomorrow at 12 pm. Peep my IG Stories after midnight. I know you have to hug, kiss, and shout. I’ll be waiting for ya, Cuz F@&k it. Why not?⁣ 📸: @michalis_m_christou ⁣ #queening⁣ 🌎⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🌎⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #blackwomentravel #blacktravel #blackwomenrock #girlswhotravelsolo #womentravelers #ladiesgoneglobal #girlsborntotravel #blackwomenmatter #girlsthatwander #girlsvsglobe #blackgirlslay #solotravel #girlsborntotravel #blacktravelfeed #blackgoddess #TravpreneurinAthens #dametravel #raisingqueens #blackandproud #unapologeticallyblack #blackandbeautiful #spaintravel #solofemaletraveler #TravepreneurinGreece #dametravel #blackgirlsslay #BlackWomenMatter #athens #NYE2020
Raise your hand if you know someone who is/was hom Raise your hand if you know someone who is/was homeless or have worked with the homeless population…⁣ ⁣ There are over half a million people who go homeless in a single night.⁣ ⁣ If you do nothing else this holiday season, please: ⁣ ⁣ Take a peek at my Holiday Giving Guide to #helpthehomeless. [Link in Bio]⁣ ⁣ They are people too.⁣ ⁣ Check it out!⁣ ⁣ #everylittlehelps⁣ 🌎⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣ 🌎⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣ #givingback #seasonofgiving #givingseason #giftgiving #thegiftofgiving #timeforgiving #bettertogivethanreceive #spreadjoy #helpthehomeless
Imagine every black and brown child who wants to g Imagine every black and brown child who wants to go off to college gets to make their childhood dream a reality…⁣ ⁣ Just Like Me.⁣ ⁣ My mom told me early on in my life to “get my education.” And I was hellbent on doing just that. ⁣ ⁣ Thankfully through the scholarship and foundational support from University of Florida and the Machen Florida Opportunity Scholar Program, I was not only able to get through the bumps in the road as a first-generation student, but I also left college with zero dollars to pay back. #CanIGetanAmen⁣ ⁣ Let 👏🏼 Me 👏🏼 Tell 👏🏼 Y’all…⁣ ⁣ This program equipped me with skills that I still use today. I’m an advocate for First-generation students who want to do right by their families and themselves.⁣ ⁣ If you do nothing else this holiday season, please: ⁣ ⁣ Take a peek at my Holiday Giving Guide to support a first-generation student. [Link in Bio]⁣ ⁣ Check it out!⁣ ⁣ #everylittlehelps⁣ 🌎⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣ 🌎⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣ #givingback #seasonofgiving #givingseason #giftgiving #thegiftofgiving #timeforgiving #bettertogivethanreceive #spreadjoy #mfos #firstgenerationcollegestudent
If you’re unsure of the negative impact you’re If you’re unsure of the negative impact you’re making in the world,⁣ ⁣ If you wonder if it’s too late to make a lifestyle change—it’s not,⁣ ⁣ And, if want to be more than inspired by other people’s selfless and kind acts, but want a chance to give back,⁣ ⁣ THEN⁣ ⁣ Take a peek at my Holiday Giving Guide carefully crafted for someone like you. [Link in Bio]⁣ ⁣ Today’s feature is from Tiny Turtle, who’s pushing single-use plastic from our oceans and flooding sea turtle conversations with lots of love, care, AND donations.⁣ ⁣ Check it out!⁣ ⁣ #everylittlehelps⁣ 🌎⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣ 🌎⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣ #givingback #seasonofgiving #givingseason #giftgiving #thegiftofgiving #timeforgiving #bettertogivethanreceive #spreadjoy #zerowasteliving
Can you believe how many people can’t read this Can you believe how many people can’t read this sentence?⁣ ⁣ 757 Million adults in the world⁣ ⁣ Literate children grow to be literate adults and today’s feature is @ThreeSistersBenin who are funding education, tutoring, and literacy programs in Benin. ⁣ ⁣ Take a peek at the Giving Guide to support this cause. [Link in Bio]⁣ ⁣ #everylittlehelps⁣ 🌎⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣ 🌎⁣⁣⁣⁣⁣ 🌍⁣⁣⁣⁣⁣ 🌏⁣⁣⁣⁣⁣ #givingback #seasonofgiving #givingseason #giftgiving #thegiftofgiving #timeforgiving #bettertogivethanreceive #spreadjoy #literacymatters
Everybody wanna go on a Safari OR swim with animal Everybody wanna go on a Safari OR swim with animals, but no one wants to look at how that behavior harms these animals… Animals are defenseless against humans. They have a right to this planet as much as us. So if you agree that animals deserve a better life and treatment from humans, then support In Defense of Animals today. @ida_international Take a peek at the Giving Guide to support this cause. [Link in Bio] #everylittlehelps 🌎⁣⁣⁣⁣ 🌍⁣⁣⁣⁣ 🌏⁣⁣⁣⁣ 🌎⁣⁣⁣⁣ 🌍⁣⁣⁣⁣ 🌏⁣⁣⁣⁣ #givingback #seasonofgiving #givingseason #giftgiving #thegiftofgiving #timeforgiving #bettertogivethanreceive #spreadjoy #saveanimals
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How to Maintain Your Healthy Eating During Your Travels