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How Can You Celebrate Memorial Day Despite Your Coronavirus Anxiety
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How Can You Celebrate Memorial Day Despite Your Coronavirus Anxiety

May 19, 2020
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Raise your hand if you’re getting cabin fever from all this physical and social distancing, on top of postponing your trips and getaways for several more months. I can’t be the only one. Am I right?!

Memorial Day, the “American holiday honoring the men and women who died while serving in the U.S. military,” is less than a week away. We have to wonder, will we get back to “normal” soon? 

We celebrate Memorial Day in many ways from barbecues to parades to fireworks. But, Memorial Day will be completely different this year.

Despite the chaotic, uncertain, and bewildering last several months, I have to admit that we still have something to be thankful for. 

Since we can’t spend time with all of our people at a bbq or on a group trip, let’s have a great ass Memorial Day. Here’s how you can celebrate Memorial Day despite your coronavirus anxiety (or frustration). 

Post Contents

  • Honor Black Lives
  • Learn to cook Grandma’s traditional recipes
  • Prepare your mental health for indoor festivities
  • Use Your Imagination
  • Road Tripping Tripping

Honor Black Lives

Let’s memorialize an additional group of people this year: Black lives lost due to white supremacy and police brutality. And, I don’t mean during Black History Month either. 

You might be wondering if I’m crazy?

Or, if I should present this idea during such a challenging time? 

Or, if I am taking away from Memorial Day’s original purpose? 

I say: Black people have had to endure its share of tragedy, loss, and grief in US history. Even during the COVID-19 pandemic, we’re experiencing more of the same and getting treated as secondary humans. For example, read Rana Zoe Mungin’s story here.

Her name is one of many people at the hands of racial violence. I’m not here to preach, overly convince, or make you do anything that you don’t want to. My suggestion is to recognize Memorial Day as more than party time, but an actual day to remember lives lost and taken too soon. 

Below is a list (although incomplete) of Black Lives gone too son. I’m celebrating Memorial Day in their name (credit to BlackPast.org).

In Memory of:

Berry Lawson Case, 1938

The Groveland Four, 1949

Johnny Robinson, 1963

Bobby Hutton, 1968

Eula Mae Love, 1979

Rodney King, 1991

Latasha Harlins, 1991

Abner Louima, 1997

Amadou Diallo, 1999

Roger Owensby, Jr., 2000

Timothy DeWayne Thomas, Jr., 2001

Orlando Barlow, 2003

Henry Glover, 2005

Sean Elijah Bell, 2006

Deaunta T. Farrow, 2007

Tarika Wilson, 2008

Oscar Juliuss Grant III, 2009

Kiwane Albert Carrington, 2009

Aiyana Stanley-Jones, 2010

Derrick Jones, 2010

Reginald Doucet, 2011

Alonzo Ashley, 2011

Kenneth Chamberlain, Sr., 2011

Anthony Lamar Smith, 2011

Ramarley Graham, 2012

Trayvon Martin, 2012

Wendell James Allen, 2012

Shereese Francis, 2012

Rekia Boyd, 2012

Tamon Robinson, 2012

Sharmel Edwards, 2012

Shantel Davis, 2012

Reynaldo Cuevas, 2012

Jordan Russell Davis, 2012

Malissa Williams, 2012

Timothy R. Russell, 2012

Deion Fludd, 2013

Carlos Alcis, 2013

Samuel DuBose, 2015

Corey Lamar Jones, 2015

Add additional names to the list (and in the comments below) so we can recognize them this holiday.

Learn to cook Grandma’s traditional recipes

Do you know how to make your Grandmother’s buttermilk biscuits? Or any of her sacred dishes? If you had the opportunity to learn any of her recipes, what would it be?

Nikki Giovanni, during a community discussion with Girl Trek, reminded all of us the importance of family and food. If we had the chance to be in the kitchen cooking with our grandmother, we would learn as much as we could. 

So, why can’t you do that for Memorial Day? You can recreate a dish that brought your family together. Spend time cooking with grandma (over the phone or virtually) or in her memory. 

For my family, dressing is a well-loved dish made by my grandma (we call her Mama). Even though we aren’t celebrating Thanksgiving or Christmas yet, there’s time and space to learn my grandma’s one-of-a-kind dressing.

What are you going to cook?

Prepare your mental health for indoor festivities

Don’t compare Memorial Day to last year. It’s not healthy to live in comparison. We’re surviving a pandemic that no one or nothing prepared us for. 

Focus on the positives, the moments that you’re truly grateful for. What are they? 

With less than a week away, dedicate ten minutes to giving thanks every morning. Whether it’s to yourself, your loved ones, someone special, the frontline healthcare workers, or whoever. Think about what you’re grateful for and use that to guide your day, week, and holidays during the COVID-19 crises. 

Also, be present and in the moment. When you look back, what do you want to remember about this time? 

Finally, don’t repress your feelings, let them be. While I’m suggesting to you that you focus on the positives and the present, don’t ignore how you feel. If you ignore your feelings, you’re only allowing them to fester, which can manifest in many ways. So, if you’re feeling disappointed, sad, angry, or whatever, let them pour out. Give yourself grace and the space to feel how you feel and take your time to address your feelings. 

Feeling extra overwhelmed? Check out Travel, Health & Wellness COVID-19 Resources.

Use Your Imagination

Some of the best Memorial Day experiences aren’t always about where you are, but who you’re with and how it makes you feel. Maybe it’s Fun, Adventure, and Happiness that you feel during this holiday.

So, what could you do to make this year’s holiday fun, adventurous, or happy?

Get your friends and family involved, virtually or in-person, and celebrate Memorial Day in your own style. What is Memorial Day to you, anyway?

When we were kids, we imagined a world greater than what we live in today. Dream big and make it a reality as much as you can.

Many of us are working and living at home. We have to recognize, however, that we have a privilege to celebrate a holiday and not worry about basic living conditions.

We have a home. Many do not. We have food. Many cannot eat. We have life. Many lost theirs. 

Road Tripping Tripping

If you gotta get out of the house and see something else besides the inside of your refrigerator or your bedroom walls, then road-tripping might be an option. 

And, honestly, road-tripping has never been cheaper. Well, at least gas prices. In South Carolina, gas is less than $2. Gas prices in Kentucky dropped to less than $1. Do you know when the last time gas prices were that low? When I was in middle school! 

“Road trips not only provide a safe way of transportation but allow you to choose a safer, less common destination.” (Popsugar)

So where might you go? To an unexpected destination or a local spot that can serve as this year’s Memorial Day festivities (while maintaining safe physical distance from others).

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Happy New Year!⁣ ⁣ Can't believe that we've ma Happy New Year!⁣
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We've learned a lot about ourselves including how to live through uncertainty. Although we are making our way through the pandemic, here's my affirmation for 2021 that I want to share with you!⁣
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Take a Leap of Faith⁣
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After such a difficult year, I managed to see the light at the end of the tunnel, or rather the comfort through all of this chaos. ⁣
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One of the ways I've been able to manage has been reading scriptures every morning before I get out of bed. FYI, this isn't to force religion on you. I'm sharing this because no matter if I was reading the daily prayer on my Bible App, reading content online, or watching TV the words "leap of faith" kept popping up. ⁣
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Don't ever hide your coils, kinks, and curls….ev Don't ever hide your coils, kinks, and curls….ever!⁣
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When I visited Nepal in 2018, I never felt insecure about my hair ever before. Nepal occupies 0.1% of the Earth's land space. Small is not even the word to describe them!⁣
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Yet, I felt even smaller a few days into my trip. ⁣
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At first, I proudly paraded my coily crown around Kathmandu and Pokhara. I might have been the only black person in the country besides Morgan Freeman who was visiting the Dalai Lama.⁣
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I realized 30 minutes into the visit that I wasn’t the object of their eyes. Instead, they hovered over the white couple like vultures scavenging for fresh prey.⁣
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But it wasn’t them that bothered me so much. It was the former principal and his search for "truth." ⁣
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He wanted to know “𝙒𝙝𝙮 𝙢𝙮 𝙝𝙖𝙞𝙧 𝙬𝙖𝙨 𝙨𝙤 𝙘𝙤𝙞𝙡𝙮?” and “𝙬𝙝𝙚𝙧𝙚 𝙄 𝙬𝙖𝙨 𝙧𝙚𝙖𝙡𝙡𝙮 𝙛𝙧𝙤𝙢”. ⁣
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Aha! - I thought. Could this be the reason why the children didn’t want anything to do with me???⁣
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Apparently, I couldn’t have been from America because only white people occupy the continent.
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We should acknowledge that people around the world are curious about blackness and are not inherently racist. But, that didn’t stop me from hiding my hair for the next few days.⁣
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A day before I departed, I rediscovered why I went natural. Like being black in America, I have every right to be who I am in my most natural state. I couldn’t allow others to dictate the texture of my hair, my heritage, or my birthplace. ⁣
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So this clip of my life is a reminder to never hide. Be you. Stay true. And I hope you share and show off your Fro-Journey for FrOtober! ⁣⁣
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#FrOtober
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Did You Know….⁣ ⁣ October is really FrOtober Did You Know….⁣
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October is really FrOtober??⁣
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Well, here’s a little history lesson:⁣
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Tammy Facey, the Founder of Jim + Henry, created #FrOtober stating: “The history of the policing of black people's hair runs parallel with the history of repression itself. Thanks to the spotlight of the Black Lives Matter movement and literature acknowledging the rich history and texture of Afro hair, such as Emma Dabiri’s ‘Don’t Touch my Hair’, women in 2020 are learning more about their coily texture and celebrating it.”⁣
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Can I get a…..Amen?⁣
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How are you celebrating FrOtober?⁣
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#blackhairrocks⁣
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How old were you when you realized that doing noth How old were you when you realized that doing nothing was doing something for your mental health???⁣
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Yea, it took me nearly 30 years and I’m 32. ⁣
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This week is Mental Health Awareness Week, which started yesterday and like many people, this time has been super difficult, including the loss of loved ones.⁣
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As I sit here trying to collect my thoughts, please remember to give yourself grace and allow yourself to feel how you feel. You owe it to yourself. ⁣
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Before you go, I love how Mental Health America lists the “7 Actions to Take During Mental Health Awareness Week” at this link ➡️ https://mhanational.org/mental-illness-awareness-week⁣
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I love you and take care. ⁣
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Some Important Dates this Week:⁣
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* National Depression Screening Day is October 8⁣
* World Mental Health Day is October 10⁣
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#MentalHealthAwarenessWeek #youmatter⁣
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There is much need for financial support to help h There is much need for financial support to help her settle in safety. - Isaac, Founder of @tusubira_village⁣
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Y’all we have chance to use our voice to speak for her. If you’d like to DONATE, please click on the link in my bio.⁣
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Y’all we have a chance to use our voice to speak for her. If you’d like to DONATE, please click on the link in my bio.⁣
I have seen enough damage to many lives of women t I have seen enough damage to many lives of women that are dependent” says Isaac, the Founder of @tusubira_village. #Uganda⁣

Trigger Warning
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Y’all we have a chance to use our voice to speak for her. If you’d like to DONATE, please click on the link in my bio.⁣emotional pain. Our promise is to have our shoulders always so close by her to lean on.⁣
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Presently, we are gathering every resource possible to help mend a life of a woman who has gone through trauma until recently when her husband bit off her nose.⁣
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There is much for us to do to help her start a new life but as we do this, we cant feel enough just as she feels the emotional pain. Our promise promise is to have our shoulders always so close by her to lean on.⁣
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We are charged with a duty to push forward the work of justice Ruth to completion”⁣
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Y’all we have chance to use our voice to speak for her. If you’d like to DONATE, please click on the link in my bio.⁣
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Raise your hand if you believe in “the constitut Raise your hand if you believe in “the constitutional principle of the equal citizenship stature of men and women.” - Ruth Bader Ginsburg…⁣
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Let me how much in my next post.⁣
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#RBG #RuthBaderGinsburg⁣
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On Monday, we celebrated International Day of Peac On Monday, we celebrated International Day of Peace. Its 2020 theme was “Shaping Peace Together.” ⁣
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Instead of celebrating just one day to spreading compassion, kindness and hope in the face of the pandemic, why not make it a habit. ⁣
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Everyday! ⁣
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The shit we done been through this year warrants more than just a day to peace. We need all the peace we can get. ⁣
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Don’t you agree? How are you showing compassion and kindness?⁣
#internationaldayofpeace #UN75⁣
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Caring about what other people think sucks!⁣ ⁣ Caring about what other people think sucks!⁣
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And, what sucks even more is feeling guilty about not living up to their “standard.” ⁣
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Then, feeling pressure to follow this path that you didn’t create for yourself even when your mind & body says STAWWWPP!!⁣
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Sounds familiar?⁣
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Then you feel inadequate which causes anxiety and more guilt.⁣
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Then there’s this never-ending cycle of inadequacy, anxiety, and caring until the point of “F@*k this!” comes out your mouth.⁣
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Are you at that point?⁣
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Here’s a great quote via a Youtube Interview with Bri Babineaux:⁣
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“I was concerned about other people’s opinions…but as I continued to go through this journey and path I began to not even care what anybody thought about me and what anybody had to say about me because at the end of the day you don’t have a heaven or hell to put me in.” ⁣
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There’s no shame in living your life for you. If you agree, type “I’m living for me!”⁣
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#stayconsistent #letswintogether #mindsetshift #blackgirlsslay #mindsetofgreatness #blackandproud #blackculture #blackandeducated #unapologeticallyblack #blackandbeautiful #blackselfcare #innerjourney #blackgirlsslay #wellnesstrips #traveltip #liveforyou⁣
You see this girl...she didn’t know anything abo You see this girl...she didn’t know anything about the world or traveling...but⁣
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She did love her Spanish.⁣
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I’m always surprised at how many people say that they knew they were going to travel the world or loved before they were even able to.⁣
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Not me.⁣
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I only loved what was around me, including the languages I couldn’t speak.⁣
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I miss connecting to the locals, communicating with them in their local tongue, and swaying along in the streets as nature seduces my thoughts (I love nature lol). ⁣
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We often take the little things for granted. We woke up one day and all hell broke loose.⁣
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Now, that we’re almost at the end of 2020 (and hopefully the pandemic), we can take a step back and reflect on our behaviors -the good & bad- and do better.⁣
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So, now that you’ve had some time to reflect, what have you learn about yourself, the world, or your goals during this time?⁣
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Raise your hand if you’ve been humbled about the Raise your hand if you’ve been humbled about the latest events in 2020…⁣
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Don’t feel ashamed.⁣
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I’m definitely feeling super humble and grateful for life and health, BUT I also know when travel opens up (worldwide), I will NEVER complain about these things. 👏🏼 EVER 👏🏼 AGAIN.⁣
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Travel was swept from underneath us and it’s unlikely to look the same, so I’m going to keep my mouth shut, attitude in check, and pray for better days.⁣
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How about you?⁣
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Here are 6 things travelers will never complain about travel ever again...⁣
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Drop your comments below and let me know which do you agree with? What else will you never complain about again??⁣
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#newtravel #misstraveling #traveltip #travelescape #travelholic #traveltribe #travellers #traveladdicted #travelisthenewclub #travellove #travelislife #Travepreneursays #travellovers #Iwannatravel #lovefortravel #travelguide #blackgirlstravel #blackwomentravel #traveltales #newbietraveler #newtraveler #Iwanttoseetheworld
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How Can You Celebrate Memorial Day Despite Your Coronavirus Anxiety